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To reduce the risk of SIDS, make sure the baby sleeps on their back , use a firm mattress , keep the crib clear of toys and loose bedding...

Did you know that nearly half of U.S. adults have high blood pressure? It's so important to keep it under control to reduce the risk of...

Fruits are the ultimate fast food and the key to preventing diabetes! Let's fuel our bodies with nature's sweetness to keep ourselves...

Taking care of our mental health is so important. For you and your kids, make sure to prioritize self-care activities like mindfulness,...

Maternal mortality can be prevented through access to quality healthcare, education, and prenatal care. Ensuring safe deliveries,...